The wellness movement has grown immensely, touching every aspect of our lives, from mental health to nutrition, fitness to spiritual well-being. The following 33 leaders are paving the way in different fields, helping individuals and organizations prioritize wellness for healthier, more fulfilling lives. Their approaches range from stress management and nutrition to fitness and mindfulness, offering a holistic view of wellness in both personal and professional settings.
1. Dr. Taryn Marie
Dr. Taryn Marie is a leading expert on resilience, with a Ph.D. in Human Development and over 15 years of experience. As the Founder and Chief Resilience Officer (CRO) of Resilience Leadership, she helps individuals and organizations build resilience through her proprietary framework, “The Five Practices of Particularly Resilient People.” Dr. Taryn Marie is also a sought-after keynote speaker and executive coach, having worked with Fortune 100 companies and spoken at prestigious events worldwide.
2. Kelsea Warren
Kelsea Warren is a Workplace Wellbeing Coach and Organizational Consultant specializing in helping professionals build multidimensional careers without compromising their values or wellbeing. With a background in psychology and over a decade of experience in talent development, Kelsea focuses on creating psychologically safe work environments and fostering employee engagement. She offers coaching, consulting, and speaking services to help organizations prioritize employee well-being and create thriving workplace cultures.
3. Ashwani Deswal
Ashwani Deswal is a Corporate Wellness Coach with over 13 years of experience in the field. He has coached more than 100,000 people from 120+ countries, focusing on holistic wellness approaches that encompass physical, mental, and emotional health. Ashwani specializes in stress management, work-life balance, and productivity enhancement. His expertise lies in helping organizations create wellness programs that improve employee health and boost overall productivity.
4. Sierra Hillsman
Sierra Hillsman is a Licensed Psychotherapist and Workplace Wellbeing Strategist. With a focus on stress management and professional wellness, Sierra helps individuals and organizations navigate the complexities of mental health in the workplace. She offers tailored solutions for burnout prevention, emotional intelligence development, and creating psychologically safe work environments.
5. Dr. Lauren Appio
Dr. Lauren Appio is a Psychologist, Executive Coach, and Workplace Mental Health Consultant based in New York City. With a Ph.D. in Counseling Psychology, Lauren specializes in helping professionals overcome self-doubt, cultivate authentic leadership, and create psychologically healthy workplaces. She offers individual therapy, executive coaching, and organizational consulting services, focusing on issues such as imposter syndrome, work-related anxiety, and building inclusive work environments.
6. Alessa Caridi
Alessa Caridi is a Workplace Wellness Coach and Organizational Consultant specializing in helping computer-based professionals build productive workdays without compromising their health. With a background in kinesiology and dance, Alessa founded InдвижenieⓇ, a wellness company that offers innovative solutions for sedentary workers. Her approach combines movement science with practical strategies to enhance physical and mental well-being in the workplace.
7. Jennifer Doheney
Jennifer Doheney is a Workplace Wellness Expert with a focus on burnout prevention and well-being practices. With over two decades of experience in human resources and talent development, Jennifer helps organizations create healthier work environments. She offers consulting services, workshops, and speaking engagements aimed at improving employee well-being and productivity.
8. Erin Clifford
Erin Clifford is a Corporate Wellness Consultant and Coach known for her holistic approach to health and wellness. As the founder of Erin Clifford Wellness Coaching, she works with individuals and organizations to implement sustainable lifestyle changes. Erin’s expertise spans nutrition, fitness, stress management, and work-life balance, helping clients achieve lasting results in their personal and professional lives.
9. Louis Carter
Louis Carter is the Founder and CEO of Best Practice Institute and Most Loved Workplace®. A renowned author and organizational psychologist, Louis focuses on creating positive workplace cultures that drive employee engagement and business success. His research and methodologies have been adopted by Fortune 500 companies worldwide, emphasizing the importance of employee well-being for long-term organizational performance.
10. Bill Davis
Bill Davis is the CEO of ABC Fitness Solutions, a leading provider of technology and related services for the health and fitness industry. With extensive experience in the fitness and wellness sector, Bill is recognized for implementing comprehensive wellness programs and fostering a culture of employee well-being. His leadership has been instrumental in driving innovation in fitness technology and promoting healthier lifestyles.
11. Shauna Harrison
Shauna Harrison is a multifaceted wellness expert, combining her academic background in public health with her passion for fitness and movement. As the founder of Shauna Harrison LLC, she offers a unique blend of physical activity and mental health practices. Shauna’s approach to wellness is holistic, incorporating her expertise as a yoga and fitness instructor with her knowledge of public health to promote overall well-being.
12. Jessamyn Stanley
Jessamyn Stanley is a trailblazing yoga teacher, body positivity advocate, and author. Known for challenging traditional yoga stereotypes, Jessamyn promotes wellness for all body types through her inclusive approach to yoga practice. Her work extends beyond the mat, as she uses her platform to address issues of body image, self-acceptance, and accessibility in the wellness industry.
13. Koya Webb
Koya Webb is a holistic health coach, yoga instructor, and wellness entrepreneur. As the founder of Get Loved Up, Koya focuses on plant-based nutrition, fitness, and mindfulness to help individuals achieve optimal health. Her approach combines physical wellness with spiritual growth, emphasizing the connection between mind, body, and spirit in achieving overall well-being.
14. Dr. Mike Varshavski
Dr. Mike Varshavski, widely known as “Doctor Mike,” is a board-certified family medicine physician and social media influencer. With millions of followers across various platforms, Dr. Mike uses his medical expertise to educate the public on health and wellness topics in an accessible and engaging way. He combines evidence-based medical advice with a personable approach to promote preventive healthcare and healthy lifestyle choices.
15. Cassey Ho
Cassey Ho is the creator of Blogilates, a fitness brand that has revolutionized online workout content. As a certified fitness instructor and entrepreneur, Cassey combines Pilates with pop music to create accessible and enjoyable workouts. Her approach to wellness extends beyond physical fitness, promoting positive body image and mental health. Cassey’s influence in the digital fitness space has made her a prominent figure in modern wellness culture.
16. Rich Roll
Rich Roll is an ultra-endurance athlete, wellness advocate, and bestselling author. After transforming his own life through plant-based nutrition and fitness, Rich has become a prominent voice in the wellness community. He hosts the widely acclaimed Rich Roll Podcast, where he explores topics related to health, fitness, nutrition, and personal development. Rich’s approach to wellness emphasizes the power of plant-based living and mindfulness practices for optimal physical and mental performance.
17. Tiffany Cruikshank
Tiffany Cruikshank is a renowned yoga teacher, health and wellness expert, and author. With a background in Chinese medicine and acupuncture, Tiffany integrates Eastern and Western approaches to health. She is the founder of Yoga Medicine, an organization that trains yoga teachers to work more effectively with healthcare practitioners. Tiffany’s unique approach combines yoga, meditation, and holistic health practices to address modern wellness challenges.
18. Dr. Frank Lipman
Dr. Frank Lipman is a pioneer in integrative and functional medicine. As the founder of Eleven Eleven Wellness Center, he combines traditional Western medicine with alternative practices to address the root causes of health issues. Dr. Lipman is a prolific author and speaker, focusing on topics such as nutrition, stress management, and sustainable wellness. His approach emphasizes personalized healthcare and lifestyle modifications for optimal health.
19. Gabby Bernstein
Gabby Bernstein is a #1 New York Times bestselling author, motivational speaker, and life coach. Known for her work in spiritual and personal growth, Gabby has become a leading voice in the modern wellness movement. She offers guidance on meditation, mindfulness, and manifesting, helping individuals tap into their inner wisdom and live more fulfilling lives. Gabby’s approach to wellness emphasizes emotional and spiritual well-being as key components of overall health.
20. Liz Moody
Liz Moody is a wellness writer, podcast host, and cookbook author. As a former food director at mindbodygreen, Liz has extensive knowledge of nutrition and healthy eating. She hosts the popular podcast Healthier Together, where she explores various aspects of wellness with experts and thought leaders. Liz’s approach to wellness is holistic, covering topics ranging from nutrition and fitness to mental health and relationships, making wellness accessible and enjoyable for her audience.
21. Dr. Mark Hyman
Dr. Mark Hyman is a renowned functional medicine practitioner, 14-time New York Times bestselling author, and international leader in the field of Functional Medicine. As the founder and director of The UltraWellness Center, he pioneers a systems biology approach to chronic disease. Dr. Hyman serves as the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and is a regular medical contributor on major television networks. His work focuses on addressing the root causes of illness through a whole-systems approach to health.
22. Adriene Mishler
Adriene Mishler is the creator of Yoga with Adriene, a popular YouTube channel promoting accessible yoga practices for all levels. Adriene’s warm, inclusive approach has made yoga approachable to millions around the world, making her one of the most recognizable figures in wellness.
23. Chalene Johnson
Chalene Johnson is a fitness expert, motivational speaker, and author focusing on personal development and health. She is known for her energetic fitness programs and emphasis on balancing fitness with mental well-being and personal growth.
24. Dr. Andrew Weil
Dr. Andrew Weil is a pioneer in integrative medicine, combining traditional and alternative approaches to wellness. His holistic philosophy encourages using natural remedies, nutrition, and mindfulness to promote healing and overall well-being.
25. Dave Asprey
Dave Asprey is a prominent figure in the biohacking movement and the founder of Bulletproof 360, Inc. Known as the “Father of Biohacking,” Dave has spent over two decades and over $1 million to hack his own biology. He’s the creator of Bulletproof Coffee and author of multiple New York Times bestselling books. Dave’s work focuses on optimizing human performance through innovative approaches to nutrition, cognitive enhancement, and overall wellness.
26. Jillian Michaels
Jillian Michaels is a world-renowned fitness expert, personal trainer, and television personality. She gained widespread recognition as a trainer on NBC’s “The Biggest Loser” and has since built a fitness empire. Jillian is the creator of numerous fitness programs and apps, and has authored several bestselling books on health and wellness. Her approach combines intense workout programs with nutrition advice to promote comprehensive lifestyle changes.
27. Deepak Chopra
Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation. As the founder of The Chopra Foundation and Chopra Global, he is a leading voice in the field of mind-body medicine. Dr. Chopra’s work integrates Eastern philosophy with Western medicine, focusing on the connection between physical, mental, emotional, and spiritual well-being.
28. Kris Carr
Kris Carr is a wellness activist, cancer survivor, and New York Times best-selling author. After being diagnosed with a rare and incurable stage IV cancer, Kris embarked on a journey to find health and happiness, which she shares through her books, films, and wellness programs. Her approach focuses on plant-based nutrition, self-care, and holistic living. Kris’s work inspires millions to take charge of their health and live life to the fullest, regardless of their circumstances.
29. Rachel Hollis
Rachel Hollis is a #1 New York Times best-selling author, motivational speaker, and lifestyle expert. As the founder of The Hollis Company, she empowers women through personal development content, live events, and digital platforms. Rachel’s approach to wellness focuses on personal growth, goal-setting, and building confidence. Her work inspires millions to take control of their lives and pursue their dreams while prioritizing their well-being.
30. Melissa Urban
Melissa Urban is the co-founder and CEO of Whole30, a renowned 30-day dietary reset program. With a background in sports nutrition and anatomy, Melissa has become a leading voice in the health and wellness space. She is a six-time New York Times bestselling author and hosts the “Do the Thing” podcast. Melissa’s approach emphasizes the importance of nutrition in overall health and provides practical strategies for sustainable lifestyle changes.
31. Robin Arzón
Robin Arzón is a Peloton instructor and ultramarathon runner who inspires her audience with her message of fitness, mental toughness, and pushing beyond limits. She promotes the idea that physical and mental strength go hand in hand.
32. Dr. Steven Gundry
Dr. Steven Gundry is a renowned cardiothoracic surgeon turned nutrition expert. He is the founder of Gundry MD, a wellness company focused on gut health and nutrition. Dr. Gundry is the author of several New York Times bestselling books, including “The Plant Paradox.” His work centers on the impact of diet on health, particularly the role of lectins in inflammation and chronic diseases.
33. Shawn Stevenson
Shawn Stevenson is a nutritionist, bestselling author, and host of “The Model Health Show,” one of the top health podcasts in the world. With a background in biology and kinesiology, Shawn focuses on improving health through nutrition, exercise, and sleep optimization. He is known for his ability to break down complex health topics into accessible information. Shawn’s approach to wellness emphasizes the interconnectedness of various aspects of health and provides actionable strategies for overall well-being.
These 33 leaders are shaping the way we think about wellness, offering diverse perspectives and strategies that prioritize physical, mental, and emotional health. Whether in the workplace or in personal life, their approaches inspire holistic well-being and empower individuals and organizations to live healthier, more fulfilling lives.
